top of page

Discover Our Webinars

Webinars

​Our webinars are designed to support mental health and wellbeing at every level - whether you're looking to grow as an individual or support your family.

From one - off, expert-led events to in-depth series, we cover a range of topics including stress, resilience and parenting. Each session offers practical insights and tools to help you feel empowered, connected and equipped to thrive in all aspects of life. 

Virtual Team Meeting

Hear From Our Community

Katere has offered a fantastic overview with practical tips of what creates the challenges the current time brings for all of us. Her expertise in this topic is incredible and I am confident she can help you if you feel bogged down. Give it a try!

Kati delivered an extremely engaging and impactful training session that encouraged us to reconnect with the core principles of healthy living, presence and self-care - critical foundations for effective leadership that we often neglect when the pressure is on! Her session provided insights on topics such as stress management and emotional intelligence and was thoughtfully designed, interactive and accessible to all participants. Thanks so much Kati – I hope that I have the opportunity to learn from you again in the future.

Thank you for delivering such helpful, practical and affirming training this morning. You have given us tools to use and I am sure we will be encouraging each other with the knowledge we now have.

Katere was extremely personable, very knowledgeable and made things really relatable. Very informative and engaging.

This was a really helpful course with a very enthusiastic presenter. There were some simple ideas that will be easy to put into practice but also more complex theories that underpin the ideas and explain why they help. It was useful. 

So many useful ideas and some great quotes to stay inspired. It's good to be reminded that there is only so much we can do about the things we don't control, the influence of biology, as well as the world/people around us. Therefore instead of spending energy in trying to change things I can't, I will be kinder to myself and concentrate on just being happy (and not feeling guilty for it!), remember it's ok to be me, whilst staying mindful and supportive of others who struggle more with their emotions. Thank you, thoroughly enjoyed the sessions!

bottom of page