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Positive Psychology for life
- Sat 05 JulCollingtree Village RoomYour mental health deserves the same care and attention as your physical well-being. This retreat is designed to help you take charge of what you can control - your thoughts, emotions, and behaviours -while providing practical tools for balance, resilience, and self-care.
- Sat 13 SeptLondonSpace to pause, breathe, and recenter yourself. In this immersive day retreat, you’ll reconnect with your body, reset your mind, and realign with your sense of personal power. Whether you’re feeling tired & overwhelmed, dreading the darker days, or simply need to reset, this is the day for you.
- Sat 29 MarLondonA chance to reconnect with yourself, reclaim your confidence, and rise into a more uplifted, inspired life. Pause, breathe, and step into your power.
- Sun 02 FebCollingtreeReconnect with your authentic self, rewrite your inner story, and step boldly into the life you’re meant to live. With expert speakers, sound baths, dance, and meditation, this one-day retreat promises an unforgettable journey of transformation.
Hear From Our Community...
The retreat was a space of community, no judgements, mental freedom, freedom to express self
and helped establish a deeper appreciation of the amazing woman that I am. It was invigorating
and a great start to a new year of endless possibilities. A step forward on my path to transformation into my absolute best self.
Honestly its just what I needed - I felt I had a calling to come to this. It was needed at the right time
in my life when I have recently experienced a lot of trauma and the ladies really made me feel welcomed. From meditation to soundbaths to powering talks dances loved it all. I can't wait for the next one! Thanks!
It was all perfect. Loved every minute. Beautiful energy space and people!
Can’t wait for another one already telling my friends about it.
Upcoming & Past Retreats
All of you have amazing energy, I felt at peace a lot of the day. I struggle with overthinking and anxiety so that can sometimes spoil things for me, but from coming on the retreat I feel I have some knowledge to help train my over active mind. Thank you and keep shining!
Would highly recommend this retreat day. Great facilitators. Lots to learn & takeaway.
An amazing experience that I was so glad to be a part of. Would attend these regularly for sure.